Wednesday, July 25, 2018

CLEAN HEALTH: Don't Be an Island!

Ever wonder why women live longer than men do? 

One major reason: You form tight networks and actually talk about your problems. If you face life's stresses alone, you will make yourself older. #Bankruptcy, for example, causes enough stress to wreak havoc on your body. With another person's love and support, that inner aging can be reduced. Don’t forget to reach out to your friends when you need them.