Tuesday, January 15, 2019

Clean Health: Benefit From Bilberry

Studies are mixed, but some have found that bilberry, a relative of the blueberry, may improve night vision. During World War II, fighter pilots reported better night vision after eating bilberry jam. Take 25 to 50 milligrams of bilberry extract; expect the best results within the first few hours.

#bilberry #nightvision #cleanhealth #sustainablehealth #createdbyearth