Sunday, December 15, 2019

Clean Health: Eat the Sauce

A Per Day, Keep the "Cancer" Away!

People who munch on apples, eat applesauce or drink apple juice are 27 percent less likely to develop metabolic syndrome -- a combination of health problems, such as increased blood pressure and blood-sugar levels, that can lead to heart disease and diabetes, research shows. Other studies suggest that eating apples may reduce the risk of breast cancer.